Natascha Hays, LMT

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With the overwhelming demands that face each of us every day, stress has become one of our main contributors to our declining health.  We strive to view massage therapy and bodywork as a form of healing the body, mind, and spirit.  Massage Therapy should not only be viewed as a “special treat” that one gives to themselves on occasion but should instead be considered as an investment to your health.  Massage therapists are now being considered essential health care workers, who work to help alleviate and restore the bodies balance when faced with a multitude of concerns.

We are thoroughly educated in the art of Swedish Massage, Deep Tissue, Reflexology, Hydrotherapy, Sports Massage, Myofascial Release, Reiki and Aromatherapy.

 

 

 

"Tension is who you think you should be. Relaxation is who you are."
Chinese Proverb